Food addiction talks coming up…

fridgeDo you want to let go of your addiction to food?

I am holding two talks on what addiction is and where it comes from; how to deal with cravings to strengthen your resolve and power of choice; my approach to treating the addiction; and diets that will work for you.

The evening will begin with a relaxation exercise and end with a motivating and confidence-building NLP exercise. The talks are for small groups, no more than nine people, held in Marlow on Tuesday 14 July and Thursday 23 July from 7.30-9pm, and cost £10.
These small groups will allow me to tailor the session to answer the questions you want answers to.